Level 1: Conflict Resolution. Anger Management.

Our level 1, 16 hour workshop focuses on frustrations, anger and our communications and helps to build conflict resolution skills.

Level 2: Anxieties & Fears and developing coping strategies

Our level 2, 16 hour workshop focuses on anxieties and fears to gain self acceptance, awareness and forgiveness...

Level 3: Overcoming Isolation & Loneliness patterns

This more in depth level 3 workshop shares insight into personality drivers and the hidden patterns in self esteem.